Read books more. Read the news less.
This is my new mental health mantra.
Because of the number nine.
Nine. I have nine news apps on my phone. The Washington Post. The New York Times. The Guardian. NPR. Politico. Buzz Feed. HuffPost. The New Yorker. The Wall Street Journal.
Ten. If you count National Geographic.
Never has it been more important to keep up with the world. It’s head spinning the headlines a single week brings. And it’s an essential part of my work to keep up — or at least endeavor to keep up.
Each week I edit our Sunday prayers so that they speak to this hurting world we share. This past week alone I added intercessions for the Group of Seven talks in Quebec, the Korean summit in Singapore, volcano victims in Hawaii and Guatemala, the LGBTQ community for Pride Month, refugees and asylum seekers.
It’s a moving target. It matters deeply. But I know as soon as they are printed they are also incomplete and possibly obsolete.
And that’s okay. Even in the best of times it’s not humanly possible to digest it all. Habitually surfing the headlines is not good for your mental health. Not good for my mental health, for sure!
So I have resolved to read books more and to read the news less.
To retreat, to refresh, to restore the soul, to recover perspective.
And yes, simply to escape into the world of a good book.
Call it biblio-therapy. Not a word I made up but a real thing. Biblio-therapy was pioneered by the authors of The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You.
So, here I present my own little version, a diversionary reading list of my own making. Fifteen books that I have recently read, am currently reading, and are in my reading pipeline — the stack of books beside my bed.
Fiction. Memoir. History. Science. Spirituality. Cats. Dogs. Here I list them all in no particular bibliographic order. Reviewers’ quotes shamelessly lifted from dust jackets.
Jamaica Inn, Daphne Du Mauier: The 1930’s classic tale of romantic suspense by the acclaimed author of Rebecca. This is the perfect book to read on a dark and stormy night.
Vinegar Girl: A Novel, Anne Tyler. William Shakespeare’s The Taming of the Shrew Retold. “… a knockabout comedy at its best, genuinely laugh out loud funny, and indeed, Tyler’s funniest book to date.” One of my favorite authors, she’s written a lot!
The Art of Memoir, Mary Karr. I read this because I want to write a book — a book still in my head. This one is “full of Karr’s usual wit, compassion, and perhaps most reassuringly self-doubt.”
Wild: From Lost to Found on the Pacific Crest Trail, Cheryl Strayed. “As loose and sexy and dark as an early Lucinda Williams song. It’s got punk and spirit and makes an earthy and American sound,” A remarkable debut for a first time author.
When Breath Becomes Air, Paul Kalanithi is the author who died in 2015: “I began to realize that coming face to face with my own mortality had changed nothing and everything.” “This is an unforgettable, life affirming reflection on the challenge of facing death, and on the relationship between doctor and patient, from a brilliant writer who became both.”
The Temptation of Elizabeth Tudor: Elizabeth I, Thomas Seymour, and the Making of a Virgin Queen, Elizabeth Norton. The title pretty much explains this one! “A power hungry and charming courtier. An impressionable and trusting princess. The Tudor court in the wake of Henry VIII’s death… where rumors had the power to determine fate.”
Meetings with Remarkable Manuscripts: Twelve Journeys into the Medieval World, Christopher De Hamel. A big fat, nerdy book about about books that changed the world with lots of fabulous pictures. “Reading is my life, but only about once a decade do I find a book that seems to tilt the world, so afterwards it appears different.” My world was tilted!
The Child Catchers: Rescue, Trafficking, and the New Gospel of Adoption, Kathryn Joyce. An investigative journalist’s deep dive into the world of the for-profit adoption business, misguided evangelical theology, and the lost voices of adoptees and first families. Being in reunion with my daughter Rebecca, this is a powerful and eye opening read.
Searching for Stars on an Island in Maine, Alan Lightman. Even though my summer trip to Great Cranberry Isle got cancelled, I am still reading this astrophysicist’s beautiful book. “Deeply brilliant. Alan Lightman’s prose is so simple and graceful that it can be easy to miss the quiet, deep sophistication of his approach to the topic of science and religion.”
Infinitesimal: How a Dangerous Mathematical Theory Shaped the Modern World, Amir Alexander. Okay, yes, very nerdy I know. But fascinating. This brief history takes us into the lives of “Galileo, Isaac Newton, and Thomas Hobbes, and from the Papal Palace in to Rome to the halls of the Royal Society of London to show how a disagreement over a mathematical concept became a contest over the heavens and the earth.”
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path, Jack Kornfield. This one I love for the title alone. It draws on the “experiences and insights within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions… Filled with ‘the laughter of the wise,’ alive with compassion.”
Till We Have Faces: A Myth Retold, C.S. Lewis. The great Christian apologist of the 20th century, this is his last book. An engaging retelling of the myth of Cupid and Psyche from antiquity written “with new meaning, new depths, new terrors.” Lewis reminds us of “our own fallibility and the role of a higher power in our lives.”
Cats Behaving Badly: Why Cats Do the Naughty Things They Do, Celia Haddon. Having become a crazy cat lady not quite a year ago, this was a must read. I refer to it often.
Dog Crazy, Meg Donohue. A gift from my canine loving friend Chuck, this little novel is “a big-hearted and entertaining story that skillfully captures the bonds of love, the pain of separation, and the power of dogs to heal us.” A great beach or backyard read.
French Women Don’t Get Fat: The Secret of Eating for Pleasure, Mireille Guiliano. Self- explanatory!
Reading has the power to enlarge us and inspire us and entertain us and enlighten us. And dare I say, even heal us.
Reading, Lectio Divina, is a spiritual discipline, no matter what kind of books you read!
So dear readers, tell me. What books do you have stacked up in that pile on your bedside table?
And check out my favorite book store in D.C! East City Bookshop on Pennsylvania Avenue SE!
This is great. In one of my next blog post, Off The Hooks, I was going to discuss reading to sharpen the mind. I don’t have news apps, but have many feeds regarding world news and there’s nothing better than a good novel. Can’t wait to check it out
Great minds think alike! I’ll have to look for your next post!
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